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No Gi Jiu-Jitsu - includes wrestling and grappling fundamentals.
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Striking - includes boxing and kickboxing.
Exciting, action packed, fun filled, kid's classes that build life skills, coordination and confidence.
Youth Martial Arts
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Brazilian Jiu-Jitsu - includes wrestling and grappling fundamentals. Gi required, available for purchase in ProShop
Adult's Classes
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NoGi Grappling
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Brazilian Jiu-Jitsu
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Mauy Thai / KickBoxing
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Women'sFitness Boxing
Meet the Coaches
Founder & Head Coach
Charlie Benham
The Relatable One: There's no better way to embrace the struggle than to relate to it. Whether you're a seasoned fighter or a hobbyist this is the coach that can put it all into perspective and make it make sense. Our founder with over two decades of Martial Arts experience and a Coach since 2008, Charlie has the expertise to lead you in the right direction and the perspective to give you that "AH-HA" moment.
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